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I love this time of year. As we approach the end of one year it’s the natural time to put the old to rest… park the memories of the little defeats we experienced, and the mistakes we made that played their part in making the year what it was. It’s also the time to invest …

So here we are… Another year of opportunity is declared well and truly open. What achievements will you be proud of as you look back over this year? With all the usual festive television repeats and reviews following New Years Eve, I stumbled across another viewing of the film Pretty Woman, only this time, just …

I love quotes like this. There is just something about them that fires our imagination, stirs our spirit, and makes us think. They stir our optimism, make us want to take on the world, strive for the positive, and challenge us to question the negatives that are all too easy to point out. Deep down …

Sometimes a simple email from a friend can put a smile on your face for a whole day… they re-ignite memories and fan the flames of innocence and simple pleasures back into your life. Grab a coffee and relax, breath deep and enjoy, and my wish for you today is that you smile all day …

It’s your attitude not your aptitude that determines you altitude in life. Attitudes are contagious, is yours worth catching? That was the strap line of a book that I picked up in a book shop recently when I was seeking some inspiration. Did I buy the book you might be asking, you bet I did, …